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21 Day Healthy Habits Challenge

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Order With Confidence: 30 Day 100% Satisfaction Guarantee!

4 Great reasons to buy from us:

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  • Break free of old, unhealthy habits! You’ll be surprised at what you can accomplish in 10 minutes a day for 3 short weeks. During this time, you'll receive daily instructional videos in your inbox with advice on how to integrate healthy changes in your life.

    I will walk you through the steps to implement real changes so you can:

    • Increase energy
    • Tackle cravings
    • Manage stress & improve your mood
    • Optimize exercise & enjoy balanced nutrition
    • Be more productive
    • Relate better with others
    • Implement important lifestyle strategies

    Get started today!

    "I found there are 21 healthy essential habits in order to live that healthy, vibrant long life we all want. " - Dr. Cates
    This product is all digital, you will not be shipped any products.
  • Important Ordering Information

    This product is all digital, you will not be shipped any products.

Refund Policy

We promise to transform your skin. In fact, we guarantee it.

Skincare Products: At The Spa Dr. we want you to be completely satisfied as we hold our products to the highest standards. If for any reason you're not 100% satisfied with any of our products, simply contact us within 30 days from the ship date, let us know what the issue was, and we will process a refund to your credit card, or exchange the product for an alternative item. Please contact us at: assistant@thespadr.com to let us know what the issue is and initiate a return.

Supplements: Unopened items may be returned within 30 days. You may return unopened product by contacting us at assistant@thespadr.com to initiate a return.

Digital Programs: All of our digital programs come with a full 30 day money-back guarantee. If for any reason you feel like the program was not a good fit for you we are happy to return the full purchase price. Simply contact us at assistant@thespadr.com to initiate a refund.

Return Information: Returns/exchanges may take 10-15 business days from the time the return is shipped for processing. Original shipping and handling charges are non-refundable (if applicable). Please contact assistant@thespadr.com to initiate a return or exchange.

Here's why peole love The Spa Dr.'s Skincare Line...

Natural & Organic Ingredients
Made from 30+ natural, healthy ingredients - lovingly grown on organic farms in the UK.

Skincare Made Simple
Everything you need in 4 simple steps, twice a day, in any environment and weather condition.

Perfectly pH Balanced
pH balanced between 4.5-5.0 to protect, hydrate, and enhance healthy, glowing skin.

Sensitive Skin Friendly
Specially formulated to soothe, balance and hydrate skin that needs extra special care.

Biologically Active & Absorbable
Contains the right amount, best quality, and most potent forms of natural ingredients.

All Skin Types & Tones
Uniquely effective ingredient combinations that work well together on any skin type or tone.

  • Break free of old, unhealthy habits! You’ll be surprised at what you can accomplish in 10 minutes a day for 3 short weeks. During this time, you'll receive daily instructional videos in your inbox with advice on how to integrate healthy changes in your life.

    I will walk you through the steps to implement real changes so you can:

    • Increase energy
    • Tackle cravings
    • Manage stress & improve your mood
    • Optimize exercise & enjoy balanced nutrition
    • Be more productive
    • Relate better with others
    • Implement important lifestyle strategies

    Get started today!

    "I found there are 21 healthy essential habits in order to live that healthy, vibrant long life we all want. " - Dr. Cates
    This product is all digital, you will not be shipped any products.
  • Important Ordering Information

    This product is all digital, you will not be shipped any products.

Refund Policy

We promise to transform your skin. In fact, we guarantee it.

Skincare Products: At The Spa Dr. we want you to be completely satisfied as we hold our products to the highest standards. If for any reason you're not 100% satisfied with any of our products, simply contact us within 30 days from the ship date, let us know what the issue was, and we will process a refund to your credit card, or exchange the product for an alternative item. Please contact us at: assistant@thespadr.com to let us know what the issue is and initiate a return.

Supplements: Unopened items may be returned within 30 days. You may return unopened product by contacting us at assistant@thespadr.com to initiate a return.

Digital Programs: All of our digital programs come with a full 30 day money-back guarantee. If for any reason you feel like the program was not a good fit for you we are happy to return the full purchase price. Simply contact us at assistant@thespadr.com to initiate a refund.

Return Information: Returns/exchanges may take 10-15 business days from the time the return is shipped for processing. Original shipping and handling charges are non-refundable (if applicable). Please contact assistant@thespadr.com to initiate a return or exchange.

Here's why peole love The Spa Dr.'s Skincare Line...

Natural & Organic Ingredients
Made from 30+ natural, healthy ingredients - lovingly grown on organic farms in the UK.

Skincare Made Simple
Everything you need in 4 simple steps, twice a day, in any environment and weather condition.

Perfectly pH Balanced
pH balanced between 4.5-5.0 to protect, hydrate, and enhance healthy, glowing skin.

Sensitive Skin Friendly
Specially formulated to soothe, balance and hydrate skin that needs extra special care.

Biologically Active & Absorbable
Contains the right amount, best quality, and most potent forms of natural ingredients.

All Skin Types & Tones
Uniquely effective ingredient combinations that work well together on any skin type or tone.


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